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Your Needs.
Overwhelmed with repeated patterns of disappointment and feelings of failure?
Having difficulty navigating through difficult conversations?
Feeling despair and/or frustrations with relationships at home and at work?
Are you in a good relationship with food and your body?
I can coach you through everything!!
You will discover ways to approach all your relationships without compromising your authenticity and integrity.
EAT, LOVE, and RIDE with Curiosity, Courage and Compassion!
With patience and empathy, I will guide you through everything relationship related, your needs and frustrations will be met so you can focus on what you do best YOU.
You will discover ways to approach all your relationships without compromising your authenticity and integrity.
Let me show you how, from a space of safety and trust we can explore:
• How to nurture and strengthen any ruptured relationships.
• How to love food again.
• How to communicate what you need and want in any relationship.
• How to eat a healthy menu on any budget.
• How to get the relationship career you want.
• How to deal with conflict at work.
When things get Messy.
With any change comes uncertainty, so things may get messy and frustrating.
As your coach I will be there through it all.
My coaching approach is like therapy, we look at past challenges and repeated patterns that did not perform profitable results.
Unresolved issues from the past tend to arise and manifest in different ways in our careers and current relationships. Let’s explore these unmet needs and develop a plan for growth and transformation.
As your relationship coach, I will give you support, advice and guidance on any relational related issues that arise...even after our last session. We are connected for live.
My coaching services grow and evolve alongside YOU and your relationships.
Your story IS your guide.
I'm ready to listen to your story with zero judgment, blame or shame.
I want to hear all about you with curiosity and compassion.
Together we will create a path that helps you achieve your goals.
Using a phased and strategic approach,
I will analyze and define the challenges before diving into the tactical execution.
With any therapy the best way to reach your goals, grow and evolve is by taking a step back and looking at the bigger picture. I use a therapeutic approach that simplifies and analyzes your options.
Relational Therapy
How we work together.
As I mentioned, everything starts with a connection. We set up a time to discuss your needs and create a plan that feels comfortable for the both of us.
I begin each client relationship with a proposal and an estimate.
All steps, procedures and details are clearly outlined, making sure you understand exactly what YOU are receiving and for how much. There are no hidden costs or add-ons.
I provide options, guidance and support for any budget.
I look forward to hearing YOUR story.